Time to Shape up

So since my last post I have been watching my portion control and calorie intake and have made a food journal which has really helped me with seeing what I really eat. I have learned that I take in way to much food in a day which is why I keep gaining weight. Since then I have dropped a few pounds and feel like going outside and exercising again. You know that sometimes when you are eating bad and gaining weight you just dont feel like going outside...or exercising at all for that matter.

I have edited my blog a ton since I started it back in 2010 and am going to focus on LIFE, EXERCISING and HEALTHY RECIPES!! Don't worry they will still taste good!!! I know that I am not the only one with this problem and I hope that I can help others through my journey!!!

Currently I am doing a cleanse- ADVOCARE 24 day challenge. I am on day 1 and feeling great. My great friend is selling it and bought me this challenge knowing the tough time I am going through and I thought why not give this a try and do it with her!! :) I really like this particular challenge because you still get to eat tons of great food but no sugar and processed carbs (I am about 99% sure that is what catches me)!! I am also walking about 4 miles a day with Bodi.

Here are a few photos of what I am doing and a ladies story of her 24 day challenge! Its inspiring!!! :)