Schedule workouts

This morning I went for a run with Bodi down by the river and this was the view that I saw :) I thought to myself...WOW I could't live in a more beautiful place!!! The river is the perfect place to take Bodi because he can just run and run and swim and swim I can do my own thing. It makes for such a HAPPY DOG!!

On another note each week I write in my planner what time I am going to do my workouts. It makes me accountable and reminds me that I only get four days to work out and that I need to make it count. I even write little encouragement quotes in my planner to help me get inspired to work out. Now I am one of those girls who live around there planner and I realize that not everyone is like me in this way...so if it is even writing it on a calendar then it will work!!

I work out Friday, Saturday, Sunday and Monday and then work long days Tuesday, Wednesday and Thursday...but everyones schedule will be different!! Do what works for you!

Tomorrow I am going for a hike up a mountain!! Post to come! :)